Fitness Delivered to You


ANYWHERE

Membership Inquiry
LIVE-Stream Classes

Virtual Classes

JOIN NOW
On-Demand Library

Your Classes Delivered to You

Explore Here
Small Group Training

Customizable training for small groups

Click Here

You are viewing the schedule below in America/New_York timezone.
Tue
Mar 28
Wed
Mar 29
Thu
Mar 30
Fri
Mar 31
Sat
Apr 01
Sun
Apr 02
Mon
Apr 03
Tue
Apr 04
Wed
Apr 05
Thu
Apr 06
Fri
Apr 07
Sat
Apr 08
Sun
Apr 09
Mon
Apr 10
Tue
Apr 11
Wed
Apr 12
Thu
Apr 13
Fri
Apr 14
Sat
Apr 15
Sun
Apr 16
Mon
Apr 17
Tue
Apr 18
Wed
Apr 19
Thu
Apr 20
Fri
Apr 21
Sat
Apr 22
Sun
Apr 23
Mon
Apr 24
Tue
Apr 25
Wed
Apr 26

Tuesday, Mar 28

07:45 am
Cardio/Tabata/Core/Abs- 55 minutes virtual
Lynette Luschenat
Book
09:00 am
Pilates with Weights virtual
Cheryl Owen
Book
05:30 pm
Bums andTums virtual
Patricia Munsell
Book

Wednesday, Mar 29

08:00 am
Barre -50 minutes virtual
Melinda Stansfield
Book
09:00 am
Let's Lift 50 minutes virtual
Patricia Munsell
Book
05:30 pm
Yoga - 60 minutes virtual
Kristen Gohr
Book

Sunday, Apr 02

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
Book
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield
Book

Wednesday, Apr 05

08:00 am
Barre -50 minutes virtual
Melinda Stansfield
Book
09:00 am
Let's Lift 50 minutes virtual
Patricia Munsell
Book
05:30 pm
Yoga - 60 minutes virtual
Kristen Gohr
Book

Sunday, Apr 09

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
Book
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield
Book

Tuesday, Apr 11

07:45 am
Cardio/Tabata/Core/Abs- 55 minutes virtual
Lynette Luschenat
09:00 am
Pilates with Weights virtual
Cheryl Owen
05:30 pm
Bums andTums virtual
Patricia Munsell

Wednesday, Apr 12

08:00 am
Barre -50 minutes virtual
Melinda Stansfield
09:00 am
Let's Lift 50 minutes virtual
Patricia Munsell
05:30 pm
Yoga - 60 minutes virtual
Kristen Gohr

Thursday, Apr 13

08:00 am
HIIT - Low Impact 40 minutes virtual
Gina Manganiello
08:45 am
45 Minute Stretch Class virtual
Heidi Casamasima

Sunday, Apr 16

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield

Tuesday, Apr 18

07:45 am
Cardio/Tabata/Core/Abs- 55 minutes virtual
Lynette Luschenat
09:00 am
Pilates with Weights virtual
Cheryl Owen
05:30 pm
Bums andTums virtual
Patricia Munsell

Wednesday, Apr 19

08:00 am
Barre -50 minutes virtual
Melinda Stansfield
09:00 am
Let's Lift 50 minutes virtual
Patricia Munsell
05:30 pm
Yoga - 60 minutes virtual
Kristen Gohr

Thursday, Apr 20

08:00 am
HIIT - Low Impact 40 minutes virtual
Gina Manganiello
08:45 am
45 Minute Stretch Class virtual
Heidi Casamasima

Sunday, Apr 23

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield

Tuesday, Apr 25

07:45 am
Cardio/Tabata/Core/Abs- 55 minutes virtual
Lynette Luschenat
09:00 am
Pilates with Weights virtual
Cheryl Owen
05:30 pm
Bums andTums virtual
Patricia Munsell

Wednesday, Apr 26

08:00 am
Barre -50 minutes virtual
Melinda Stansfield
09:00 am
Let's Lift 50 minutes virtual
Patricia Munsell
05:30 pm
Yoga - 60 minutes virtual
Kristen Gohr

Featured Instructors

Kristen Gohr

Instructor

Cheryl Owen

Instructor

Mary Butts

Instructor

Gina Manganiello

Owner | Instructor

Lynette Luschenat

Instructor

Jane Forbush

Instructor

Lori Seymour

Instructor

Patricia Munsell

Instructor

Heidi Casamasima

Instructor

Melinda Stansfield

Instructor

Elizabeth Forbush

Certified Yoga Instructor

Video Library

Slow Flow Deep Stretch Yoga Slow Flow Deep Stretch Yoga
HIIT – Low Impact Express HIIT – Low Impact Express
Myofascial Restorative Bodywork Myofascial Restorative Bodywork
Legs and Booty Resistance Band Legs and Booty Resistance Band
Mat Pilates Mat Pilates
Small Group Class Small Group Class
Full Body Conditioning Full Body Conditioning
Let's Lift Let's Lift
Tabata Tabata
Core Fusion Core Fusion
Full Body Stability Ball Full Body Stability Ball
HIIT and Full Body circuit HIIT and Full Body circuit