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New Classes added; Thursday, Meditative Yoga with Elizabeth at 4:00pm and Pilates with Props New class Time Change 10:00am on Fridays with Melinda - Time Change Monday Evening Yoga 6:00pm

You are viewing the schedule below in America/New_York timezone.
Tue
May 24
Wed
May 25
Thu
May 26
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May 27
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May 28
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May 29
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May 30
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May 31
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Jun 05
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Jun 06
Tue
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Jun 08
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Jun 09
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Jun 13
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Jun 19
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Jun 20
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Wed
Jun 22

Tuesday, May 24

07:45 am
Cardio/Tabata/Core/Abs- 55 minutes virtual
Lynette Luschenat
09:00 am
Stability Ball, Ankle Weights and Band Class - 55 minutes virtual
Gina Manganiello
Book
06:00 pm
Yoga -60 minutes virtual
Crystal Lee
Book

Sunday, May 29

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
Book
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield
Book

Sunday, Jun 05

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
Book
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield
Book

Sunday, Jun 12

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield

Sunday, Jun 19

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield

Video Library

Slow Flow Deep Stretch Yoga Slow Flow Deep Stretch Yoga
HIIT – Low Impact Express HIIT – Low Impact Express
Myofascial Restorative Bodywork Myofascial Restorative Bodywork
Legs and Booty Resistance Band Legs and Booty Resistance Band
Mat Pilates Mat Pilates
Small Group Class Small Group Class
Full Body Conditioning Full Body Conditioning
Let's Lift Let's Lift
Tabata Tabata
Core Fusion Core Fusion
Full Body Stability Ball Full Body Stability Ball
HIIT and Full Body circuit HIIT and Full Body circuit

Featured Instructors

Gina Manganiello

Owner | Instructor

Lynette Luschenat

Instructor

Aysegul Sutcu

Instructor

Jane Forbush

Instructor

Vicky Galante

Zumba Instructor

Patricia Munsell

Instructor

Mary Butts

Instructor

Crystal Lee

Instructor

Cheryl Keane

Zumba Instructor

Farheen Owais

Instructor

Lori Seymour

Instructor

Kyoungho Koh

Instructor

Heidi Casamasima

Instructor

Melinda Stansfield

Instructor

Mariam Allam

BollyX Instructor

Brianna Dervishian

Zumba Instructor