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** Updates For The Week **

No BollyX Class on Tuesday, June 8, 2021

Yoga on Tuesday  evenings at 5:30pm  starting on June 8th will be with Crystal Lee

Classes

Mon
Jun 21
Tue
Jun 22
Wed
Jun 23
Thu
Jun 24
Fri
Jun 25
Sat
Jun 26
Sun
Jun 27
Mon
Jun 28
Tue
Jun 29
Wed
Jun 30
Thu
Jul 01
Fri
Jul 02
Sat
Jul 03
Sun
Jul 04
Mon
Jul 05
Tue
Jul 06
Wed
Jul 07
Thu
Jul 08
Fri
Jul 09
Sat
Jul 10
Sun
Jul 11
Mon
Jul 12
Tue
Jul 13
Wed
Jul 14
Thu
Jul 15
Fri
Jul 16
Sat
Jul 17
Sun
Jul 18
Mon
Jul 19
Tue
Jul 20
You are viewing the below classes in America/New_York timezone.

Monday, Jun 21

07:00 am
Barre virtual
Lori Seymour
08:00 am
Total Body Conditioning * virtual
Jane Forbush
06:00 pm
Mobility/Stretching Class virtual
Crystal Lee
Book

Wednesday, Jun 23

08:00 am
Barre virtual
Patricia Munsell
Book
09:00 am
Let's Lift 9:00am virtual
Patricia Munsell
Book
05:30 pm
Muscle/Tabata - Low Impact virtual
Mary Butts
Book

Thursday, Jun 24

08:15 am
HIIT - Low Impact Express with Abs * virtual
Gina Manganiello
Book
09:30 am
Pilates Summer virtual
Lori Seymour
Book
05:30 pm
Zumba virtual
Vicky Galante
Book

Sunday, Jun 27

08:30 am
Yoga Summer virtual
Melinda Stansfield
Book
09:15 am
Barre virtual
Gina Manganiello
Book

Monday, Jun 28

07:00 am
Barre virtual
Lori Seymour
Book
08:00 am
Total Body Conditioning * virtual
Jane Forbush
Book
06:00 pm
Mobility/Stretching Class virtual
Crystal Lee
Book

Wednesday, Jun 30

08:00 am
Barre virtual
Melinda Stansfield
Book
09:00 am
Let's Lift 9:00am virtual
Patricia Munsell
Book
05:30 pm
Muscle/Tabata - Low Impact virtual
Mary Butts
Book

Thursday, Jul 01

08:15 am
HIIT - Low Impact Express with Abs * virtual
Gina Manganiello
Book
09:00 am
Mat Pilates * virtual
Lori Seymour
Book
09:30 am
Pilates Summer virtual
Lori Seymour
Book
05:30 pm
Zumba virtual
Vicky Galante
Book

Saturday, Jul 03

09:00 am
HIIT - Low Impact Full Body Circuit * virtual
Gina Manganiello
Book
09:30 am
Yoga Summer virtual
Patricia Munsell
Book
10:15 am
Yoga virtual
Patricia Munsell
Book

Sunday, Jul 04

08:30 am
Yoga Summer virtual
Melinda Stansfield
Book
09:15 am
Barre virtual
Gina Manganiello
Book
10:30 am
Yoga virtual
Melinda Stansfield
Book

Monday, Jul 05

07:00 am
Barre virtual
Lori Seymour
Book
08:00 am
Total Body Conditioning * virtual
Jane Forbush
Book
06:00 pm
Mobility/Stretching Class virtual
Crystal Lee

Wednesday, Jul 07

08:00 am
Barre virtual
Melinda Stansfield
09:00 am
Let's Lift 9:00am virtual
Patricia Munsell
05:30 pm
Muscle/Tabata - Low Impact virtual
Mary Butts

Thursday, Jul 08

08:15 am
HIIT - Low Impact Express with Abs * virtual
Gina Manganiello
09:00 am
Mat Pilates * virtual
Lori Seymour
09:30 am
Pilates Summer virtual
Lori Seymour
05:30 pm
Zumba virtual
Vicky Galante

Saturday, Jul 10

09:00 am
HIIT - Low Impact Full Body Circuit * virtual
Gina Manganiello
09:30 am
Yoga Summer virtual
Patricia Munsell
10:15 am
Yoga virtual
Patricia Munsell

Sunday, Jul 11

08:30 am
Yoga Summer virtual
Melinda Stansfield
09:15 am
Barre virtual
Gina Manganiello
10:30 am
Yoga virtual
Melinda Stansfield

Monday, Jul 12

07:00 am
Barre virtual
Lori Seymour
08:00 am
Total Body Conditioning * virtual
Jane Forbush
06:00 pm
Mobility/Stretching Class virtual
Crystal Lee

Wednesday, Jul 14

08:00 am
Barre virtual
Melinda Stansfield
09:00 am
Let's Lift 9:00am virtual
Patricia Munsell
05:30 pm
Muscle/Tabata - Low Impact virtual
Mary Butts

Thursday, Jul 15

08:15 am
HIIT - Low Impact Express with Abs * virtual
Gina Manganiello
09:00 am
Mat Pilates * virtual
Lori Seymour
09:30 am
Pilates Summer virtual
Lori Seymour
05:30 pm
Zumba virtual
Vicky Galante

Saturday, Jul 17

09:00 am
HIIT - Low Impact Full Body Circuit * virtual
Gina Manganiello
09:30 am
Yoga Summer virtual
Patricia Munsell
10:15 am
Yoga virtual
Patricia Munsell

Sunday, Jul 18

08:30 am
Yoga Summer virtual
Melinda Stansfield
09:15 am
Barre virtual
Gina Manganiello
10:30 am
Yoga virtual
Melinda Stansfield

Monday, Jul 19

07:00 am
Barre virtual
Lori Seymour
08:00 am
Total Body Conditioning * virtual
Jane Forbush
06:00 pm
Mobility/Stretching Class virtual
Crystal Lee

Video Library

Slow Flow Deep Stretch Yoga Slow Flow Deep Stretch Yoga
HIIT – Low Impact Express HIIT – Low Impact Express
Myofascial Restorative Bodywork Myofascial Restorative Bodywork
Legs and Booty Resistance Band Legs and Booty Resistance Band
Mat Pilates Mat Pilates
Small Group Class Small Group Class
Full Body Conditioning Full Body Conditioning
Let's Lift Let's Lift
Tabata Tabata
Core Fusion Core Fusion
Full Body Stability Ball Full Body Stability Ball
HIIT and Full Body circuit HIIT and Full Body circuit

Featured Instructors

Gina Manganiello

Owner | Instructor

Lynette Luschenat

Instructor

Aysegul Sutcu

Instructor

Jane Forbush

Instructor

Vicky Galante

Zumba Instructor

Patricia Munsell

Instructor

Mary Butts

Instructor

Crystal Lee

Instructor

Cheryl Keane

Zumba Instructor

Farheen Owais

Instructor

Lori Seymour

Instructor

Kyoungho Koh

Instructor

Heidi Casamasima

Instructor

Melinda Stansfield

Instructor

Mariam Allam

BollyX Instructor

Brianna Dervishian

Zumba Instructor