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Kristen Gohr
Kristen Gohr
Description

This class will focus on your lower body, sculpt, shape and strengthen your abdominal, buttock, and thigh muscle groups in this targeted low impact workout. This class will strengthen and tone all your core muscles, working on the back, butt and thighs inĀ  particular.

Kristen Gohr
Kristen Gohr
Instructor

Kristen is a certified fitness instructor with 13 years of teaching experience as well as 17+ yearsof completive training and sports. Exercise is a daily activi..