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Pilates with Weights

Kristen Gohr
Kristen Gohr
Description

Mat Pilates is an amazing type of exercise that really challenges your core strength and shapes your body, but adding weights takes it to another level.

Kristen Gohr
Kristen Gohr
Instructor

Kristen is a certified fitness instructor with 13 years of teaching experience as well as 17+ yearsof completive training and sports. Exercise is a daily activi..