HIIT - Low Impact Full Body Circuit * 55 minutes

Patricia Munsell
  • Sat Sep 25, 2021
  • 08:30 AM (60 mins)
  • About

20 Minutes of Low Impact HIIT and then all the of the muscles- lower, upper, and core will be at least lightly worked throughout this routine, but the butt and thighs are what takes the brunt of the punishment. You may be cursing your instructor, but you will love the burn and the results.