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Muscle Building No Bulking Fridays 55 minutes

Gina Manganiello
Owner | Instructor
  • Fri Oct 25, 2024
  • 08:30 AM (60 mins)
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  • About

Each week we will focus on different parts of the body using a variety of weights. The goal is to get stronger, build muscle, and,  definition. 5lbs- 25lbs