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No Classes on July 4th - Enjoy your day!

You are viewing the schedule below in America/New_York timezone.
Tue
Sep 26
Wed
Sep 27
Thu
Sep 28
Fri
Sep 29
Sat
Sep 30
Sun
Oct 01
Mon
Oct 02
Tue
Oct 03
Wed
Oct 04
Thu
Oct 05
Fri
Oct 06
Sat
Oct 07
Sun
Oct 08
Mon
Oct 09
Tue
Oct 10
Wed
Oct 11
Thu
Oct 12
Fri
Oct 13
Sat
Oct 14
Sun
Oct 15
Mon
Oct 16
Tue
Oct 17
Wed
Oct 18
Thu
Oct 19
Fri
Oct 20
Sat
Oct 21
Sun
Oct 22
Mon
Oct 23
Tue
Oct 24
Wed
Oct 25

Tuesday, Sep 26

07:45 am
Cardio/Tabata/Core/Abs- 55 minutes virtual
Lynette Luschenat
09:00 am
Pilates with Weights virtual
Cheryl Owen
05:30 pm
Bums andTums virtual
Patricia Munsell

Wednesday, Sep 27

08:00 am
Barre -50 minutes virtual
Melinda Stansfield
Book
09:00 am
Let's Lift 50 minutes virtual
Patricia Munsell
Book
05:30 pm
Tabata Muscle virtual
Mary Butts
Book

Sunday, Oct 01

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
Book
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield
Book

Monday, Oct 02

08:30 am
Bandday Muscle Monday virtual
Kristen Gohr
Book
09:30 am
45 Minute Stretch Class virtual
Heidi Casamasima
Book
05:45 pm
Meditative Yoga virtual
Kristen Gohr
Book

Wednesday, Oct 04

08:00 am
Barre -50 minutes virtual
Melinda Stansfield
Book
09:00 am
Let's Lift 50 minutes virtual
Patricia Munsell
Book
05:30 pm
Tabata Muscle virtual
Mary Butts
Book

Sunday, Oct 08

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
Book
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield
Book

Monday, Oct 09

08:30 am
Bandday Muscle Monday virtual
Kristen Gohr
Book
09:30 am
45 Minute Stretch Class virtual
Heidi Casamasima
Book
05:45 pm
Meditative Yoga virtual
Kristen Gohr
Book

Wednesday, Oct 11

08:00 am
Barre -50 minutes virtual
Melinda Stansfield
09:00 am
Let's Lift 50 minutes virtual
Patricia Munsell
05:30 pm
Tabata Muscle virtual
Mary Butts

Thursday, Oct 12

08:00 am
HIIT - Low Impact 40 minutes virtual
Gina Manganiello
08:45 am
45 Minute Stretch Class virtual
Heidi Casamasima

Sunday, Oct 15

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield

Monday, Oct 16

08:30 am
Bandday Muscle Monday virtual
Kristen Gohr
09:30 am
45 Minute Stretch Class virtual
Heidi Casamasima
05:45 pm
Meditative Yoga virtual
Kristen Gohr

Tuesday, Oct 17

07:45 am
Cardio/Tabata/Core/Abs- 55 minutes virtual
Lynette Luschenat
09:00 am
Pilates with Weights virtual
Cheryl Owen
05:30 pm
Bums andTums virtual
Patricia Munsell

Wednesday, Oct 18

08:00 am
Barre -50 minutes virtual
Melinda Stansfield
09:00 am
Let's Lift 50 minutes virtual
Patricia Munsell
05:30 pm
Tabata Muscle virtual
Mary Butts

Thursday, Oct 19

08:00 am
HIIT - Low Impact 40 minutes virtual
Gina Manganiello
08:45 am
45 Minute Stretch Class virtual
Heidi Casamasima

Sunday, Oct 22

08:45 am
Barre Express 45 minutes virtual
Gina Manganiello
09:30 am
Yoga - 60 minutes virtual
Melinda Stansfield

Monday, Oct 23

08:30 am
Bandday Muscle Monday virtual
Kristen Gohr
09:30 am
45 Minute Stretch Class virtual
Heidi Casamasima
05:45 pm
Meditative Yoga virtual
Kristen Gohr

Tuesday, Oct 24

07:45 am
Cardio/Tabata/Core/Abs- 55 minutes virtual
Lynette Luschenat
09:00 am
Pilates with Weights virtual
Cheryl Owen
05:30 pm
Bums andTums virtual
Patricia Munsell

Wednesday, Oct 25

08:00 am
Barre -50 minutes virtual
Melinda Stansfield
09:00 am
Let's Lift 50 minutes virtual
Patricia Munsell
05:30 pm
Tabata Muscle virtual
Mary Butts

Featured Instructors

Kristen Gohr

Instructor

Cheryl Owen

Instructor

Mary Butts

Instructor

Gina Manganiello

Owner | Instructor

Lynette Luschenat

Instructor

Jane Forbush

Instructor

Lori Seymour

Instructor

Patricia Munsell

Instructor

Heidi Casamasima

Instructor

Melinda Stansfield

Instructor

Elizabeth Forbush

Certified Yoga Instructor

Video Library

Slow Flow Deep Stretch Yoga Slow Flow Deep Stretch Yoga
HIIT – Low Impact Express HIIT – Low Impact Express
Myofascial Restorative Bodywork Myofascial Restorative Bodywork
Legs and Booty Resistance Band Legs and Booty Resistance Band
Mat Pilates Mat Pilates
Small Group Class Small Group Class
Full Body Conditioning Full Body Conditioning
Let's Lift Let's Lift
Tabata Tabata
Core Fusion Core Fusion
Full Body Stability Ball Full Body Stability Ball
HIIT and Full Body circuit HIIT and Full Body circuit