Trainers | Fitness Delivered to You

Meet the Instructors

Instructor

Instructor

Instructor

Instructor

Gina Manganiello

Owner | Instructor

Lynette Luschenat

Instructor

Instructor

Instructor

Patricia Munsell

Instructor

Heidi Casamasima

Instructor

Melinda Stansfield

Instructor

Elizabeth Forbush

Certified Yoga Instructor

Our Classes

You are viewing the schedule below in America/New_York timezone.

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
07:00 am		C ... Cardio/Tabata/Core/Abs- 55 minutes 07:45 am - 08:45 am Lynette Luschenat
08:00 am	Bandday Muscle Monday 08:30 am - 09:30 am Kristen Gohr		Barre -50 minutes 08:00 am - 09:00 am Melinda Stansfield	H ... HIIT - Low Impact 40 minutes 08:00 am - 08:45 am Gina Manganiello 4 ... 45 Minute Stretch Class 08:45 am - 09:30 am Kristen Gohr	Muscle Building No Bulking Fridays 55 minutes 08:30 am - 09:30 am Gina Manganiello	HIIT - Low Impact Full Body Circuit * 55 minutes 08:30 am - 09:30 am Gina Manganiello	B ... Barre Express 45 minutes 08:45 am - 09:15 am Melinda Stansfield
09:00 am	45 Minute Stretch Class 09:30 am - 10:15 am Heidi Casamasima	Pilates with Weights 09:00 am - 10:00 am Kristen Gohr	Let's Lift 50 minutes 09:00 am - 09:45 am Patricia Munsell		45 Minute Stretch Class 09:30 am - 10:15 am Heidi Casamasima	Yoga - 60 minutes 09:30 am - 10:30 am Patricia Munsell	Yoga - 60 minutes 09:30 am - 10:30 am Melinda Stansfield
05:00 pm			Tabata Muscle 05:30 pm - 06:30 pm Mary Butts	Bums andTums 05:30 pm - 06:30 pm Kristen Gohr
06:00 pm	Meditative Yoga 06:00 pm - 07:00 pm Kristen Gohr

Mon

Tue

Wed

Thu

Fri

Sat

Sun

08:30 am	Muscle Building No Bulking Fridays 55 minutes 08:30 am - 09:30 am Gina Manganiello
09:30 am	45 Minute Stretch Class 09:30 am - 10:15 am Heidi Casamasima